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27 de may. de 2018 · Here are 10 ways to exercise self care and take better care of you. 1. Self care means knowing who you are and your limits. Self care means recognizing when you are doing more than you are used to ...
19 de abr. de 2021 · The change we want to see starts with us — and with the first step. 7. Keep moving forward. Many times the biggest mistake we make is to give up on a process! If you choose to challenge yourself and improve, stick with it. Learning entails plateaus, moments of joy, and setbacks.
8. Watch your Language. Grateful people have a particular linguistic style that uses the language of gifts, givers, blessings, blessed, fortune, fortunate, and abundance. In gratitude, you should not focus on how inherently good you are, but rather on the inherently good things that others have done on your behalf. 9.
16 de may. de 2000 · 10 Wayz Lyrics: Turn it up / Turn it up / Turn it up / Ten ways to a G / Three situations, pay attention to me / Ten ways to a G / Three situations, pay attention to me / Yeah, yeah (Ten!) / First
104.7 WAYZ - #1 For New Country
13 de sept. de 2023 · Count slowly to three as you inhale. Hold for one second, and then slowly breathe out through your nose as you count to three again. Breathe in through your nose and imagine that you're inhaling peaceful, calm air. Imagine that air spreading throughout your body. As you exhale, imagine that you're breathing out stress and tension.
Music video by Big Tymers performing 10 Wayz. (C) 2000 Cash Money Records Inc.
