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1. medlineplus.gov › spanish › encyVitamina C: MedlinePlus enciclopedia médica

   medlineplus.gov › spanish › ency

   • En caché

   21 de feb. de 2023 · La vitamina C se necesita para el crecimiento y reparación de tejidos en todas las partes del cuerpo. Se utiliza para: Formar una proteína importante llamada colágeno, utilizada para producir la piel, los tendones, los ligamentos y los vasos sanguíneos. Sanar heridas y formar tejido cicatricial. Reparar y mantener el cartílago, los huesos ...

2. www.healthline.com › health › vitamin-cVitamin C: Everything You Need to Know - Healthline

   www.healthline.com › health › vitamin-c

   • En caché

   13 de nov. de 2023 · Who needs to take vitamin C supplements, and how much is enough? The answer may depend on your age and overall health.

3. www.healthdirect.gov.au › vitamin-cVitamin C and your health | healthdirect

   www.healthdirect.gov.au › vitamin-c

   • En caché

   Vitamin C has many important functions in the body, including keeping your skin, bones and connective tissue healthy as well as help your body absorb iron. Some people incorrectly believe vitamin C will help prevent you from catching the common cold. While there have been many attempts to support this idea with research-based evidence, there is ...

4. www.vinmec.com › vi › tin-tucVitamin C: Công dụng, liều dùng thích hợp - Vinmec

   www.vinmec.com › vi › tin-tuc

   • En caché

   Vitamin C: Công dụng, liều dùng thích hợp. Bài viết được tư vấn chuyên môn bởi Bác sĩ Phan Đình Thủy Tiên - Bác sĩ Nội Tổng Quát - Khoa Khám bệnh & Nội khoa - Bệnh viện Đa khoa Quốc tế Vinmec Nha Trang. Vitamin C hữu ích trong việc đẩy lùi các bệnh tật khác như cho các bệnh ...

5. ods.od.nih.gov › pdf › factsheetsDatos sobre la vitamina C - Office of Dietary Supplements (ODS)

   ods.od.nih.gov › pdf › factsheets

   La vitamina C, conocida como ácido ascórbico, es un nutriente hidrosoluble que se encuentra en ciertos alimentos. En el cuerpo, actúa como antioxidante, al ayudar a proteger las células contra los daños causados por los radicales libres. Los radicales libres son compuestos que se forman cuando el cuerpo convierte los alimentos que consumimos en energía. Las personas también están ...

6. www.healthline.com › nutrition › how-much-vitamin-c-should-i-take-dailyHow Much Vitamin C Should You Take? - Healthline

   www.healthline.com › nutrition › how-much-vitamin-c-should-i-take-daily

   • En caché

   2 de dic. de 2019 · Vitamin C is an essential antioxidant that plays many vital roles in your body. This article explains the recommended dosage of vitamin C for optimal health.

7. www.webmd.com › diet › featuresVitamin C Benefits, Sources, Supplements, & More - WebMD

   www.webmd.com › diet › features

   • En caché

   9 de ene. de 2024 · Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption ...