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  1. His regimen, created by strength coach Michael Blevins (gritandteeth.com), focused on performance to make Cavill faster than a speeding bullet, more powerful than a locomotive—you get the gist. As a result, Cavill attained a chiseled superheroic physique almost as a by-product.

  2. 16 de mar. de 2021 · Henry Cavill ganó 10 kilos de masa muscular siguiendo una rutina de inspiración olímpica (e ingiriendo 5.000 calorías al día).

  3. 2 de dic. de 2019 · This year, however, saw Cavill go full beast mode, transforming his body with intense workout regimes and training schedules to metamorphose into Geralt of Rivia, the main protagonist of the...

  4. La combinación de ejercicios de fuerza y cardio, junto con una dieta saludable, es clave para obtener resultados óptimos en la construcción de músculo y resistencia física. ¿Es la rutina de entrenamiento de Henry Cavill adecuada para todos? No necesariamente.

  5. 12 de abr. de 2023 · His workout routine is split into two parts: upper body and lower body. Where possible, Cavill’s weight training focuses on compound exercises that work multiple muscle groups at once. He lifts...

  6. 19 de nov. de 2019 · Henry Cavill is Superman, yes—but the legend of the British actor's physique isn't limited to his role as the Man of Steel. He's become one of Hollywood's most dependable hardbodies, even...

  7. 15 de mar. de 2022 · Cavill, who plays Geralt of Rivia (the Witcher) in the hit Netflix series has shared a snippet from his full body workout that got him in shape for the role (yet again).