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  1. 20 de nov. de 2022 · Movies. Lupita Nyong'o Documents the Intense Training She Underwent to Swim in 'Black Panther 2' — Watch! "Swimming down to Talokan was not as easy as it looked!" the actress wrote in the...

  2. 20 de oct. de 2022 · Marvel Studios/YouTube. While speaking to The Hollywood Reporter, Lupita Nyong'o revealed that she participated in an extremely difficult underwater training program to prepare for the...

  3. 19 de nov. de 2022 · The 39-year-old actress and star of Black Panther: Wakanda Forever posted a 54-second clip Saturday on TikTok giving fans a glimpse of the excruciating training she underwent to perfect her role...

  4. 21 de nov. de 2022 · Lupita Nyongo shared videos on TikTok of the intense workouts she did to prepare for her underwater scenes in “Black Panther: Wakanda Forever.”. HLN’s Kristina Fitzpatrick has the story.

  5. 20 de nov. de 2022 · Lupita Nyongo shared footage of her impressive underwater training in preparation for her role of Nakia in Black Panther: Wakanda Forever. Warning: Spoiler alert.

  6. 24 de nov. de 2022 · Having already documented her intensive training to prepare herself for life underwater in Black Panther: Wakanda Forever, nobody could accuse Lupita Nyong'o of taking it easy when...

  7. 26 de jul. de 2022 · Lupita Nyongo on Black Panther, Her Summer Beauty Picks—and the Importance of Empowering Young Women Plus, her gym-free workout routine. By Katie Intner Published: Jul 26, 2022 4:36 PM EDT