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13 de ene. de 2022 · Although there's no specific food or asthma diet to improve asthma symptoms, it's essential to eat a well-balanced diet as a key part of your treatment plan. In general, the best diet for asthma involves including more fresh fruits and vegetables and foods high in antioxidants, vitamins, and magnesium.
7 de dic. de 2023 · Learn how to eat right to maintain a healthy weight, avoid allergy-triggering foods, and get enough vitamin D and antioxidants. Find out which foods may help or worsen your asthma symptoms and why.
7 de mar. de 2024 · There’s no specific diet recommended for asthma, but some foods and nutrients have anti-inflammatory and anti-allergic effects, which can help support your lung function and immune system.
7 de dic. de 2023 · Come muchas frutas y verduras. Son una buena fuente de antioxidantes como betacaroteno y vitaminas C y E, que pueden ayudar a reducir la hinchazón y la irritación (inflamación) causadas por las sustancias químicas que dañan las células, conocidas como radicales libres.
12 de abr. de 2023 · According to a review about the role of food in asthma management published in Nutrients, there is suggestion that a traditional Western diet — which is high in refined grains, red meat,...
24 de ene. de 2024 · 5 min read. Is There an Asthma Diet? There’s no special diet for asthma. It's possible that eating more or less of certain foods could help with asthma symptoms, but more research is needed to...
9 de abr. de 2024 · Learn how nutrition can affect asthma risk and symptoms, and what foods to include or exclude in your diet. Find out about sulfites, salicylates, allergens, fast foods, and other triggers that can worsen asthma.
