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  1. 23 de jun. de 2023 · Baking soda. Hydrogen peroxide. Diet. Hygiene. Prevention. Other methods. FAQs. Takeaway. You may be able to whiten your teeth at home naturally using products you can find in the grocery...

  2. 17 de sept. de 2018 · You can naturally and cheaply whiten your teeth at home using just two simple, all-natural ingredients and a toothbrush. You can brush your way to a whiter smile in just a few minutes’ time, once per week. Here’s what you’ll need to whiten your teeth quickly: 1 tablespoon of baking soda (bicarbonate of soda)

  3. 28 de nov. de 2021 · If you want to whiten your teeth, here are a few popular at-home treatments. Hydrogen peroxide. Hydrogen peroxide, which is a natural bleaching agent, can be used to whiten teeth.

  4. 19 de dic. de 2023 · 1. Making dietary changes. Eliminating foods that mark the teeth can prevent further staining. Foods and beverages that contain tannins, such as wine and tea, can stain the teeth. Coffee, dark...

  5. 10 de jul. de 2023 · Whitening your teeth can be done effectively and efficiently in the comfort of your own home. However, it’s important to understand the different methods available to you—and how to use them...

  6. Hace 5 días · To whiten your teeth, gently brush them with baking soda and water to remove any stains. If you have hydrogen peroxide, use it as a whitening mouthwash every day before you brush your teeth. Just make sure you don't swallow it!

  7. 7 de abr. de 2021 · To whiten teeth, it's most important to brush and floss regularly, and limit staining behaviors. Avoid natural teeth whitening methods that lack evidence, like oil pulling or charcoal. It's also...