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  1. 9 de ene. de 2022 · She says a great source of vitamin D is shitake mushrooms. Other good options include salmon, egg yolks, fortified cereals, milk and red meat. Oatmeal. Oatmeal is much more than just a convenient ...

  2. 21 de ene. de 2021 · Diet & Nutrition. How Wintertime Affects Our Eating Habits. We’re more likely to be hungry — and for not-so-healthy fare — when the temperature drops. Here’s why that is and how to make healthier...

  3. See what's in season year-round, and plan your shopping to suit. You can switch between food types or show all - just use the filter. Ingredient. Jan. Feb. Mar. Apr. May. Jun.

  4. 2 de ene. de 2024 · Fresh, grilled corn at your summer gatherings… Refreshing smoothies made with mouth-watering tropical fruits and veggies… But what happens in the winter? When there’s frost on the ground and your favorite fruits are out of season? Yes, you can still eat seasonally in the winter, and we’ll explain how you can (and why you ...

  5. Cheese, nuts, chocolate, salt, and spices are easy foods to cold smoke, as are meats like bacon, fish, and turkey. Cold smoking requires an enclosed area with airflow and a reliable smoke source to ensure the safety and quality of the final product.

  6. 16 de dic. de 2023 · December 16, 2023. Check out 85+ savory recipes to make for dinner this winter; includes nourishing soups, delicious pastas, rich stews and sheet pan meals. 2 Comments. This post may contain affiliate links. Please read our disclosure policy. Winter is a great time to get out of the cold and into the kitchen!

  7. So what do Italians eat in the winter? While you won't find any fresh tomato bruschetta, you can expect to indulge in many other delicious dishes. Explore our guide below to learn about 12 things Italians eat and drink in the winter. 1. POLENTA. A staple of northern Italy, polenta is made of ground cornmeal.