Resultado de búsqueda
9 de dic. de 2014 · Learn how to manage anxiety and cope with fear in the water from experts and personal stories. Find out how to access swim lessons, resources and tips for fearful swimmers.
27 de may. de 2024 · You can eventually move past your fear of the water. Lots of people are nervous or afraid about water, especially if they don’t know how to swim. It’s okay. It may take some time and work, but if you stick to it, you absolutely can move past your fear and learn to swim like a pro.
31 de ago. de 2023 · Co-authored by Brad Hurvitz. Last Updated: August 31, 2023. The fear of water is one of the most common phobias around. Trying to overcome it may feel like a terrifying ordeal, but with time and intent, you can teach yourself to be more at ease in water of any depth.
28 de abr. de 2022 · Learn about aquaphobia, a specific phobia disorder that causes extreme anxiety and avoidance of water. Find out the possible causes, symptoms and treatments, such as exposure therapy, CBT and medication.
12 de may. de 2023 · Thalassophobia is a specific phobia of deep bodies of water, such as the ocean or a lake. Learn about its causes, symptoms, diagnosis, and treatment options, including exposure therapy and cognitive behavioral therapy.
12 de mar. de 2018 · Aquaphobia is a specific phobia of water that causes intense fear and anxiety. Learn how to diagnose and treat it with psychotherapy, self-care techniques, and medication.
10 de may. de 2023 · Learn how to ease into water activities, explore your fear, and learn to float with these tips from Harvard Medical School experts. Find out how chronic inflammation can affect your health and how to fight it.
