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Welcome to East Lansing Hot Yoga. Class packages never expire and unlimited memberships are available to be put on hold during pandemics, vacations, a weekend away, illness, or even a stubbed toe. Follow us on Facebook for openings, schedule, and more.
Welcome to East Lansing’s first hot yoga studio and Okemos area’s only hot yoga & Spinning studio! NEW TO YOGA STATE. sign up for classes here. are you new to yoga state? try this special for the next 2 weeks! Inside Yoga State. yoga state okemos has reopened in the same location as before at 1801 Central Park dr!
Our Class. schedule. Book in advanced using the registration links below or on the Mindbody app available for download on your Android or Apple device. You can easily sign-up, reserve a spot, and pay for our available classes, listed on the schedule below, online through Mindbody.
Expect to get lost in a dynamic mix of yoga, plyometrics, body-weight resistance exercises, whatever our teachers come up with to sculpt you and help you find your true inner strength! We fused a few ideas of our and yours to create a dynamic class that loosens all the traditional boundaries around your yoga practice.
Hot yoga can relieve the symptoms of many chronic diseases such as diabetes, hypertension, arthritis, and more. Other benefits of hot yoga include: accelerated weight loss, stress reduction, improved balance, more developed muscle tone, lower blood pressure, headache relief, improved concentration and a greater love of life!
1 . Yoga State of Mind, Body & Soul. 4.2 (18 reviews) Yoga. Pilates. This is a placeholder. “Yoga State in Okemos was my first hot yoga experience as well as spinning and I was nothing but...” more. 2 . East Lansing Hot Yoga. 3.8 (18 reviews) Yoga. This is a placeholder. “Great place for hot yoga!
This high powered intense class of yoga fusion intends to kick your ass! It’s cardio, it’s aerobic and anaerobic training spikes, short Vinyasa flows, fun and challenging non-traditional sequences. In short, it’s recognizable yoga postures put to an entirely different use: kicking your asana!
