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Inicio Artículos Nutrición infantil. Descubre en esta guía esencial los 15 consejos clave para fomentar un estilo de vida saludable en niños. Además, aprenderás cómo la alimentación, el ejercicio y las rutinas diarias pueden moldear el bienestar futuro de los más pequeños.
25 de may. de 2016 · Learn how to raise healthy kids with these 10 simple habits, such as eating fruits and veggies, reducing added sugars, and drinking water. Find out which habits you’ve already achieved and which ones to adopt as your next goal.
13 de feb. de 2024 · Learn how to help your kids develop healthy habits for life, from preschool to school age. Find tips and ideas for eating, sleeping, hygiene, chores, manners, and more.
Healthy habits often begin at home. By finding ways as a family to move more, eat better, sleep well, know your numbers and talking with your kids about how important these habits can help set them up for success.
19 de dic. de 2023 · Learn how to support healthy habits for kids, such as sleep, screen time, eating, and physical activity. Find resources, tools, and activities to help children and teens grow and thrive.
25 de may. de 2022 · Creating healthy eating habits for kids is multifactorial. Do the best you can to offer a variety of foods and create an environment that encourages healthy eating.
The best eating pattern for a child's growth and development considers the child's age, activity level and other characteristics. Check out these nutrition basics for kids, based on the latest Dietary Guidelines for Americans.
