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The sweet potato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. Its large, starchy, sweet-tasting tuberous roots are used as a root vegetable. The young shoots and leaves are sometimes eaten as greens.
2 de feb. de 2023 · Learn about the nutrients, plant compounds, and health effects of sweet potatoes, a root vegetable rich in beta carotene, vitamin C, and potassium. Compare sweet potatoes with regular potatoes and discover how to cook them for optimal nutrition.
Fue domesticado por primera vez hace 5,000 años en América Latina, es el cultivo de raíz más sembrado en muchos países en desarrollo. A pesar de que su nombre en inglés (sweet potato) significa literalmente “papa dulce”, no está emparentado con la papa.
8 de feb. de 2024 · Sweet potatoes are starchy root vegetables that are rich in vitamins, minerals, antioxidants, and fiber. They may promote gut health, prevent cancer, support vision, enhance brain function, and boost immunity.
Learn about sweetpotato, a root crop with high nutritional value and diverse varieties. Find out how it grows, how to process it, and how to control pests and diseases.
28 de abr. de 2024 · Learn how sweet potatoes can boost your vitamin A, potassium, and fiber intake, and may help prevent cancer, protect vision, and support cardiovascular health. Find out how to choose, store, and prepare sweet potatoes for optimal nutrition and flavor.
26 de oct. de 2023 · Sweet potatoes are a healthy root vegetable rich in antioxidants, fiber, and vitamins. Learn how they can improve your gut, immune, eye, brain, and heart health, and more.
