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The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. Considered an annual plant, there are three main types of cucumber—slicing, pickling, and seedless—within which several cultivars have been
29 de feb. de 2024 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.
3 de dic. de 2019 · This article looks at the nutritional content of cucumber, its possible health benefits, tips for eating or using cucumber, and any potential health risks. Benefits
2 de ene. de 2024 · While most people think of a cucumber as a vegetable, it actually is a fruit. It is very nutritious and has high water content. As such, it can help relieve dehydration and contains many essential vitamins and minerals. Low in calories, fat, cholesterol, and sodium, cucumbers provide many health benefits.
9 de nov. de 2022 · A cucumber's nutritional benefits are ideal for healthy eating, because these low-calorie veggies contain many hydrating properties and valuable nutrients. In 2019, the cucumber was even...
29 de nov. de 2022 · In addition to antioxidants and potassium, cucumber is an excellent source of: Beta-carotene; Vitamin K; Potassium; Folate Zinc; Magnesium; Choline; Nutrients per Serving A 1/2-cup serving of ...
