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7 de mar. de 2024 · Eating a balanced diet with lots of fresh fruits and vegetables may help improve asthma symptoms. Learn more about what foods to eat and what to avoid. Healthline
13 de ene. de 2022 · Although there's no specific food or asthma diet to improve asthma symptoms, it's essential to eat a well-balanced diet as a key part of your treatment plan. In general, the best diet for asthma involves including more fresh fruits and vegetables and foods high in antioxidants, vitamins, and magnesium.
7 de dic. de 2023 · There's no asthma diet that will eliminate your symptoms. But these steps may help: Eat to maintain a healthy weight. Being overweight can worsen asthma. Even losing a little weight can improve your symptoms. Learn how to eat right to maintain a healthy weight over the long term. Eat plenty of fruits and vegetables.
12 de abr. de 2023 · No specific diet has been proven to cure or reverse asthma, but there is evidence that eating a healthy, balanced diet can help keep symptoms and flares at bay. Here’s what to eat.
7 de dic. de 2023 · Come muchas frutas y verduras. Son una buena fuente de antioxidantes como betacaroteno y vitaminas C y E, que pueden ayudar a reducir la hinchazón y la irritación (inflamación) causadas por las sustancias químicas que dañan las células, conocidas como radicales libres.
24 de ene. de 2024 · 5 min read. Is There an Asthma Diet? There’s no special diet for asthma. It's possible that eating more or less of certain foods could help with asthma symptoms, but more research is needed to...
9 de abr. de 2024 · There is no specific diet recommended for people with asthma, but several foods may reduce asthma symptoms, while others could worsen them. Learn more here. Medical News Today
