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  1. www.monashfodmap.comLow FODMAP Diet | IBS Research at Monash University - Monash...

    IBS is more common than you think. 15% of the world’s population – 1 in 7 people – is affected by IBS. Thankfully, the Monash University Low FODMAP Diet™ is designed to reduce the symptoms. Find out more about: IBS and FODMAPs. Managing IBS. Monash University Low FODMAP Certified™ products and recipes. Are you a health professional?

    • IBS Central

      Monash FODMAP produce a range of resources for people with...

    • I have IBS

      Irritable bowel syndrome (IBS) affects 1 in 7 people. That’s...

    • About FODMAP

      IBS affects 1 in 7 people worldwide and the Low FODMAP Diet...

    • Online Courses

      Product and Recipe Certification Program . About...

    • What Is IBS

      Research at Monash University and numerous other centres...

    • Diets for IBS

      Low-fat diet. Many people with IBS report that eating fatty...

    • IBS Treatments

      There are many treatment approaches available for IBS. For...

    • IBS Resources

      See our Monash FODMAP blog for articles about IBS research,...

  2. www.monashfodmap.com › online-training › dietitian-courseTake online FODMAP training | Monash FODMAP - Monash Fodmap

    Get a detailed understanding of the prescription and implementation of the Low FODMAP Diet. Enroll in our online FODMAP course and help your patients with their IBS.

  3. www.monashfodmap.com › ibs-central › i-have-ibsStarting the Low FODMAP Diet - Monash Fodmap

    Learn more about IBS. How to follow a FODMAP diet. A FODMAP diet is a 3 step diet. Download our 3 step FODMAP diet guide & food list. Step 1. In Step 1, follow the Monash University Low FODMAP Diet™ by swapping high FODMAP foods in your diet for low FODMAP alternatives.

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