Resultado de búsqueda
Jessica Ennis-Hill Founder and CEO. Jess Ennis-Hill is an athlete turned women’s-health ambassador, who is working hard to create a lasting legacy in the field hormonal health.
Fitness programmes led by Jessica tailored to each trimester, for all levels of fitness and specially created post-natal fitness programmes. Designed to help support pregnant women with unrivalled expert wellness and exercise advice both during and after pregnancy. Workouts include strength and conditioning, pregnacise, yoga and meditation.
8 de ago. de 2023 · Key features. Beginner to advanced: modify your sessions to suit you. HIIT, strength, running, weights, recovery and more. Free coaching plans: 30-day kick-start; 30-day abs; 30-day glutes and more. Expert sessions from 5 to 29 mins. Circuits created and coached by Jess Ennis-Hill. Meet the team.
Jess Ennis-Hill, Olympic gold medallist, mum of two and entrepreneur, set up Jennis back in 2019 to share her years of training expertise, nutritional know-how and motivational techniques. The key for her was to challenge the idea that there is a one-size-fits-all approach to fitness.
Women's Health UK. 88.2K subscribers. Subscribed. 274. 26K views Streamed 3 years ago. Jessica Ennis-Hill, Olympic Champion and creator of Jennis Fitness has put together a...
Could she get back to full fitness and compete for more titles? The answer was yes. Applying the same dedication and determination she’d shown throughout her career, Jessica set about her return to athletics. Just 15 months after giving birth, Jessica won the heptathlon world title in Beijing – her third world championship gold medal in a row.
21 de abr. de 2021 · Read Vogue’s verdict on Jessica Ennis-Hill’s new Jennis Cyclemapping app – the new fitness app that creates a bespoke fitness pattern for users to work around their monthly hormones to alleviate period symptoms and hack monthly hormones to increase fitness gains.
