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1. www.headspace.com › headspace-meditation-appGuided Meditation and Mindfulness - The Headspace App

   www.headspace.com › headspace-meditation-app

   • En caché

   Headspace is a meditation app that teaches you life-changing skills in just a few minutes a day. Start with a 10-day beginner’s course and explore various meditation topics, tips and benefits.

   • Get Started

     Aquí nos gustaría mostrarte una descripción, pero el sitio...

   • Log In

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   • Philanthropy

     Headspace offers free access to K-12 (primary-secondary)...

   • Research Partners

     Learn more about Headspace’s science team and the research...

   • Andy's Books

     This is a book about meditation. But not as you know it....

   • The Best Meditation Positions

     No matter which meditation position works best for you —...

   • Having Trouble Meditating

     The Headspace app has hundreds of guided exercises to help...

   • Meditation for Weight Loss

     The Headspace app includes a 30-session training pack as a...

2. Videos

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     2:07

     youtube.com

     Using the Headspace App

     18 may 2021

     850.4K vistas

   • 

     0:31

     youtube.com

     Headspace | The Everyday App For January | Commercial

     4 ene 2023

     47K vistas

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     0:16

     youtube.com

     Headspace | The Everyday App For Walking It Off | Commercial

     13 sept 2022

     10.5K vistas

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3. play.google.com › store › appsHeadspace: Meditation & Sleep - Apps on Google Play

   play.google.com › store › apps

   • En caché

   28 de may. de 2024 · Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep deeper, and feel happier with expert guided meditations, one-on-one mental health...

4. play.google.com › store › appsHeadspace: Mindful Meditation - Apps en Google Play

   play.google.com › store › apps

   • En caché

   Headspace es atención plena y meditación cotidianas, por lo que puedes convertir la atención plena en un hábito diario. Aprende a relajarte, manejar el estrés, encontrar tu enfoque y liberar la...

5. www.headspace.comMeditation and Sleep Made Simple - Headspace

   www.headspace.com

   • En caché

   Headspace is an app that offers guided meditations, programs, coaching, and more to help you manage stress, anxiety, and sleep. Try it for free and join millions of users who have improved their mental health and well-being with Headspace.

6. apps.apple.com › es › appHeadspace: Sueño y Meditación 4+ - App Store

   apps.apple.com › es › app

   • En caché

   Descarga la app Headspace: Sueño y Meditación y disfrútala en tu iPhone, iPad o iPod touch. ‎Estrésate menos, duerme profundamente y sé más feliz. Aprende a controlar la ansiedad, mejorar la salud mental, aumentar tu bienestar y cuidar tu mente.

7. www.headspace.com › app-downloadScan this QR code to download the Headspace app.

   www.headspace.com › app-download

   Download the Headspace app by scanning this QR code on your phone.

8. apps.apple.com › us › app‎Headspace: Sleep & Meditation on the App Store

   apps.apple.com › us › app

   • En caché

   Headspace is a mindfulness and mental health app with guided meditations, workouts, music, and more. Download it for free and access hundreds of sessions on stress, sleep, focus, and more.