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13 de ene. de 2022 · Learn how a balanced diet with nutrient-rich foods can improve your lung health and reduce asthma symptoms. Find out which foods to limit or avoid, such as fast food, sulfites, and salicylates.
7 de mar. de 2024 · Learn how a balanced diet and avoiding triggering foods may help reduce asthma flare-ups. Find out which vitamins, minerals, and foods can support your lung function and immune system.
7 de dic. de 2023 · Learn how to eat right to maintain a healthy weight, avoid allergy-triggering foods, and get enough vitamin D and antioxidants. Find out which foods may help or worsen your asthma symptoms and why.
24 de ene. de 2024 · Eat plenty of fruits and vegetables. Some of the most nutritious include leafy greens like spinach, bell peppers, broccoli, blueberries, sweet potatoes, raspberries, and avocados. Eat foods with...
3 de may. de 2024 · Asthma Diet: Best and Worst Foods to Eat (Explained) by John Landry, BS, RRT | Updated: May 3, 2024. Asthma is a chronic lung disease that affects millions of people worldwide. The condition is characterized by: Wheezing. Shortness of breath. Inflammation. Chest tightness.
9 de abr. de 2024 · Learn how nutrition can affect asthma risk and symptoms, and what foods to include or exclude in your diet. Find out about sulfites, salicylates, fast foods, and other triggers that can worsen asthma.
12 de abr. de 2023 · According to a review about the role of food in asthma management published in Nutrients, there is suggestion that a traditional Western diet — which is high in refined grains, red meat,...
