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Purna Yoga is an evolving system using a wide variety of inspiring and effective techniques to address our physical, mental, emotional, and spiritual needs. Purna Yoga is my synthesis of the vastness of yoga into a format designed to help others in their quest to fulfill their dharma or life purpose.
The technical knowledge on how to teach yoga (asana) that is safe, alignment-based, effective, transformational, and accessible to all body types through advanced anatomy education. The foundational curriculum of teaching Purna Yoga ® , the whole of yoga, includes:
Una práctica estándar de yoga se realiza mediante distintos pasos (Anga). Una clase estándar de 60´ tiene tres formas de estructurarse: Namaskar: Saludo. Kramaji: Serie de posturas. Swara / Pranayama: Yoga de la respiración / Control de la energía vital. Dharana/Dhyana: Concentración/ Meditación. Sama: Relajación.
ASANA. Alignment-based Asana. PHILOSOPHY. Applied Philosophy Courses. Purna Yoga. Become a Teacher. Get Started.
The Purna Yoga ® 500-Hour Level offers aspiring yoga professionals a deeper understanding of the fundamentals of teaching asana, meditation and abundant living. This intermediate level course builds upon the foundation you received in your 200-Hour Training, giving you more information, tools and knowledge you can use to help your students and ...
16 de feb. de 2024 · Developed by the Indian philosopher, yogi, and guru Sri Aurobindo, Integral Yoga (aka Purna Yoga) integrates the essence of various yoga paths with a deep focus on the evolution of consciousness. This guide unveils Sri Aurobindo’s life, his profound spiritual journey, and the pivotal principles of Integral Yoga to reveal the path ...
Aadil is the co-founder and co-director of internationally-renowned Alive and Shine® Cente r and Purna Yoga® College, which offers 200-hour, 500-hour, 2,000-hour, 5,000+hour and Yoga Therapy Teacher Training programs.
