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  1. 13 de may. de 2024 · Hatred, or ex-partner resentment, may feel unsettling, but it is a common part of the emotional process when navigating the aftermath of a failed relationship. In this article, we will explore twelve reasons why it’s perfectly okay to harbor such feelings towards your former partner.

  2. 6 de may. de 2024 · Breakups are often difficult and emotional experiences. Regardless of whether the breakup was mutual, it can incite a range of emotions, including anger, sadness, or frustration, among others. Some people may experience feelings of hatred toward their ex.

  3. 3 de may. de 2024 · Takeaway It’s okay if you find yourself asking, “Why can’t I get over my ex”? Getting over your ex can be challenging. Once you've removed reminders of them, removed their contact info, and remembered why you broke up, you may still feel lonely and like you need additional support. And that's okay – talking with a therapist ...

  4. 14 de may. de 2024 · It may feel tempting to hate your ex if you sense hatred coming from them. However, hating your ex may not make them hate you any less, and it may not make you feel better. Although you cannot control how your ex feels about you, you can work on your own feelings and actions.

  5. 20 de may. de 2024 · Concealed pain behind arrogance: Outwardly, narcissists may project an air of indifference or arrogance, but beneath the surface, feelings of rejection and abandonment fester. This is what makes it seem like narcissists hate their exes

  6. 9 de may. de 2024 · Research shows that when we break up with someone, their absence creates a separation response that triggers sadness and grief — basically all those classic symptoms of heartache. And if you want your ex to suffer like you are, then you need to trigger this separation response in them too.

  7. 14 de may. de 2024 · This article explains what narcissistic discard is, its causes and mental health impact, and some strategies that will help you cope when a narcissist discards you.