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22 de may. de 2024 · 75 Meaningful Condolence Messages for Loss of Friends and Family. Inspiration. 75 condolence messages to offer your love and support. Express your sympathy with one of these caring messages for...
Hace 3 días · People practise mindfulness, the noun, by focusing only on their breath, and not allowing themselves to be distracted by passing thoughts. Neil Indeed.
Hace 3 días · We can practice allowing each thought we have to pass without getting into the thought bubble and floating away with it. Most importantly, we practice being patient and kind to ourselves as we explore this meditation.
7 de may. de 2024 · What are Cognitive Distortions? Cognitive distortions are biased perspectives we take on ourselves and the world around us. They are irrational thoughts and beliefs that we unknowingly reinforce over time.
Hace 5 días · I want to hide in my memories away from time's sinister hands. I want to escape its regime and feel the freeing, weightlessness of life. The significance of every passing second is too much for me to handle. I need some room for mistakes, some time to think, some space to breathe.
22 de may. de 2024 · How to Analyze Reflective Writing. Reflective writing is mostly full of emotions and expression of an idea or an opinion. The word itself provides a clearer picture of what the main objective is. To reflect is to clearly think about something, whether it is an experience or an event.
15 de may. de 2024 · Mindfulness of current thoughts is a practice that invites you to engage with the present moment through a gentle awareness of your thoughts. In this reflective process, you become an observer, noticing thoughts as they arise and pass without clinging to them or pushing them away.
