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1 de may. de 2024 · The foundation of a healthy lifestyle consists of lasting habits like eating right, watching your weight, exercising regularly, managing your mental health, and getting routine medical exams. But even daily, small steps toward these goals also can have a significant impact.
13 de may. de 2024 · Constantly thinking about the past and worrying about the future can make it difficult to enjoy the good things in your life now. Learning how to be more mindful and live in the moment can give you a greater appreciation for your life, also reducing feelings of stress, depression, and anxiety.
9 de may. de 2024 · How to Be Your Best Despite the Passing Years. There is no age or time of life that isn’t still an opportunity for personal progress. Arthur C. Brooks. May 16, 2024. Illustration by Jan...
8 de may. de 2024 · Counter-intuitive advice on leading a good life: Keep in mind your deathbed. Think of happiness as a verb. Find your purpose. Become the best version of yourself. Source: Peter Schmidt/pixabay....
Hace 5 días · What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard?
18 de may. de 2024 · Wellness. Small Changes Daily, Big Impact: 12 Easy Tweaks to Transform Your Health. You don't have to start big to see improvements to your health. Just start and stay consistent. Kacie Goff. May...
29 de abr. de 2024 · Stefan Riedener. 186 Accesses. Explore all metrics. Abstract. What makes your life go well for you? In this paper, we give an account of welfare. Our core idea is simple. There are impersonally good and bad things out there: things that are good or bad period, not (or not only) good or bad for someone.
