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13 de may. de 2024 · anxiety learning to breathe. Tracey. 29 subscribers. Subscribed. 0. No views 3 minutes ago. relax with breathing exercises, and help your anxiety ...more.
20 de may. de 2024 · Movement is key – I learnt that the right type of movement is non-negotiable for me. I learnt that, because of past traumas, I have a tendency to escape my body (psychologists call this dissociation) and live in my head. After my breakdown, movement became my saviour, but at first, in extreme ways.
5 de may. de 2024 · Learning To Breathe A Mindfulness Curriculum For Adolescents To Cultivate Emotion Regulation Attention And Performance is available in our digital library an online access to it is set as public so you can download it instantly.
17 de may. de 2024 · BreathLogic's mission is to teach Breath Literacy locally and globally, alleviate suffering and expand world peace. Breath Literacy means knowing how to use the power of breath to make us more resilient to COVID-19, reduce stress, improve the quality of life and foster inner and out peace.
18 de may. de 2024 · Dan Walker, Hugh Bonneville and Nerina Pallot. Released On: 18 May 2024. Available for 20 days. Paddy is joined by broadcaster Dan Walker and actor Hugh Bonneville. Read more.
17 de may. de 2024 · Nerina xxx at was apparently tequila only cost 50p and dinner consisted of eating cornflakes out of a mug with a fork. Unfortunately for you, I’m too old to go on a rant in the student union so this newsletter will have to do.
12 de may. de 2024 · Nerina Pallot -Fires (180g) (High Quality) (Gatefold Sleeve) (LP) Εγγύηση της καλύτερης τιμής Γρήγορη παράδοση Επιστροφή προϊόντος έως και 30 ημέρες
