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2 de jul. de 2024 · Delve deeper into the 4 stages of sleep — awake, light sleep, deep sleep and REM sleep — in this definitive guide from Oura.
1 de jul. de 2024 · In this study, we use wearable devices to understand how the shape of the heart rate curve during sleep relates to mental health.
Hace 3 días · Your end: Right before you wake up, does your RHR change? With these questions in mind, here are four patterns you may recognize in the night-time heart rate curves you can see with Oura. READ MORE: What Is the Average Resting Heart Rate? 4 Types of Sleeping Heart Rate Patterns. The Hammock: Relaxed in Bed and Ready to Rise.
2 de jul. de 2024 · The human brain undergoes significant development starting during the prenatal period and continuing through the first two decades of life. Sleep has been hypothesized to play an important role in this process [1, 2], However, identifying the precise mechanisms through which sleep contributes to brain development remains challenging, particularly during early development.
27 de jun. de 2024 · The pineal gland is often described as shaped like a pine cone. It is small, about 5-9mm long and 1-5mm wide, and reddish-grey.
12 de jun. de 2024 · Dataset for "The two fundamental shapes of sleep heart rate dynamics and their connection to mental health in college students" Download all (4.55 MB) dataset. posted on 2024-06-12, 13:34 authored by Mikaela Irene Fudolig.
Hace 6 días · Studies of night-time have drawn attention to a phenomenon called “two sleeps”, or “biphasic” sleep. Before mass industrialisation it appears it was common – at least in the west – to ...
