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6 de may. de 2024 · Ever since two enterprising young men turned the City Morgue into a swinging business, people have been dying to get in.A nebbish of a morgue attendant gets ...
17 de may. de 2024 · Learn how to manage night shifts and protect your physical and mental well-being while supporting regular productivity. Find out seven tips on nutrition, hydration, sleep, tasks, socialisation and communication for night shift workers.
8 de may. de 2024 · Sleeping more hours before starting a shift, achieving eight hours of sleep on workdays, and taking a nap of more than one hour are some scientific recommendations for individuals employed at night shifts, without these being detrimental to their health.
14 de may. de 2024 · It appears that just a few days on a night shift schedule throws off body rhythms tied to regulation of blood sugar, energy burning and inflammation, researchers found.
14 de may. de 2024 · Night shift work can increase a person’s risk of chronic health problems, in part by throwing off the body’s regulation of blood sugar and inflammation. Just a few days on a night shift schedule throws off protein rhythms related to blood glucose regulation, energy metabolism and inflammation.
10 de may. de 2024 · The study highlights the potential of exercise as a practical and effective intervention for mitigating the health risks associated with night shift work. By prioritizing exercise, night shift workers can safeguard their health and enhance their job performance and overall wellbeing in the long run.
9 de may. de 2024 · Summary: Just a few days on a night shift schedule throws off protein rhythms related to blood glucose regulation, energy metabolism and inflammation, processes that can influence the development...
