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20 de may. de 2024 · Headspace is your lifelong guide to mental health, so you can make mindfulness and meditation a daily practice. Discover how to sleep better, manage stress, find life balance, achieve calmness...
13 de may. de 2024 · Los especialistas señalan que el headspace tiene raíz en la meditación Zen y se trata de una técnica consistente en dar espacio a la cabeza para sentirse aliviado, abandonar o incluir nuevas ...
20 de may. de 2024 · ¿Qué es headspace? Headspace, en su esencia más pura, es un espacio mental de calma y claridad. Es un estado de la mente que se alcanza a través de prácticas de meditación y atención plena, permitiendo a las personas tomar un respiro de sus pensamientos y preocupaciones constantes.
7 de may. de 2024 · La técnica del Headspace o ganar espacio en tu cabeza, ha llegado como una práctica efectiva para afrontar cambios en el estilo de vida. Cambiar de trabajo, por ejemplo, puede ser un proceso ...
Hace 23 horas · Note that Headspace doesn’t offer online consultation or therapy on its platform. Headspace is a useful tool or support for improving a person’s mental health, but it’s still best to seek professional help. Headspace also has a series on Netflix to spread more awareness about meditation and its benefits, as well as a guide to better sleep!
20 de may. de 2024 · Headspace and Calm are the juggernauts in the meditation apps sphere, and both have done an impressive job bringing mindfulness-based meditation to the masses. Their apps make it easier for...
13 de may. de 2024 · Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
![Meditation App Reviews: What I Like About Headspace [Series]](https://pe.images.search.yahoo.com/search/images?p=Headspace&ei=UTF-8&fl=0&rd=r1&xargs=0&age=1m&th=110.7&tw=118.2&imgurl=https%3A%2F%2Ftownsquare.media%2Fsite%2F156%2Ffiles%2F2020%2F07%2Fheadspace-feature.jpg%3Fw%3D1200%26h%3D0%26zc%3D1%26s%3D0%26a%3Dt%26q%3D89&rurl=https%3A%2F%2Fknue.com%2Fmeditation-app-reviews-what-i-love-about-headspace-series%2F&size=33KB&name=Meditation+App+Reviews%3A+What+I+Like+About+Headspace+%5BSeries%5D&oid=3&h=1125&w=1200&turl=https%3A%2F%2Ftse1.mm.bing.net%2Fth%3Fid%3DOIP.tS1J3drkOv70eG6w03VILQHaG8%26pid%3DApi%26rs%3D1%26c%3D1%26qlt%3D95%26w%3D118%26h%3D110&tt=Meditation+App+Reviews%3A+What+I+Like+About+Headspace+%5BSeries%5D&sigr=c0uCesPJ_dFV&sigit=RxVEUHXHtynv&sigi=HdKvBbbrfwRj&sign=CKuycfZbqvMr&sigt=CKuycfZbqvMr "Meditation App Reviews: What I Like About Headspace [Series]")
