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Hace 4 días · Academic literature informs us that happiness is multifactorial. One of many surprising factors: Couples that drink together are happier. So are people fond of cheese.
- Finding Joy: How Positive Anticipation Boosts Your Happiness
Key points. Research shows that positively anticipating the...
- Finding Joy: How Positive Anticipation Boosts Your Happiness
2 de jul. de 2024 · Introduction. Feeling happy is more important than ever right now, especially as many things seem to be out of our control. Neil and Georgina talk about what small things you can do to feel...
2 de jul. de 2024 · Key points. The ability to form and sustain relationships is key for mental health, happiness, and life satisfaction. In Western culture, achievement is often favored at the expense of...
14 de jun. de 2024 · Some are laugh-out-loud funny, like this quote from George Burns: "Happiness is having a large, loving, caring, close-knit family in another city." But mostly, the quotes selected are short, simple, and as sincere as the love you feel for your own family—biological, chosen, or otherwise.
23 de jun. de 2024 · Key points. Research shows that positively anticipating the future is a highly effective way to create positive emotions. Mentally simulating future scenarios activates the brain's reward system...
18 de jun. de 2024 · The song “Happy Together” by The Turtles, released in 1967, is a mega-hit that spent three weeks at the top of the charts. Written by Alan Gordon and Garry Bonner, this song remains popular even today, thanks to its catchy tune and relatable lyrics.
12 de jun. de 2024 · In his new work ‘The Science of Happiness’, the expert and former teacher of Laurie Santos compiles dozens of studies on what helps improve psycho-emotional well-being in a lasting way...
