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  1. en.wikipedia.org › wiki › FearFear - Wikipedia

    Hace 6 días · Fear is an intensely unpleasant primal emotion in response to perceiving or recognizing a danger or threat. Fear causes psychological changes that may produce behavioral reactions such as mounting an aggressive response or fleeing the threat.

  2. 29 de abr. de 2024 · Fear serves an essential function of keeping us safe and ultimately alive. Whether we need to watch out for something that could physically or mentally harm us, fear lets us know. Exploring the psychology of fear may help you understand how important this emotion is and why it works as it does.

  3. 18 de may. de 2024 · This 30 minutes Guided Relaxation and Hypnosis will help you relax and release negative emotions of fear, anxiety, negativity as well as create an overall wellbeing in your mind, body and spirit.

  4. www.health.harvard.edu › a_to_z › phobia-a-to-zPhobia - Harvard Health

    7 de may. de 2024 · A phobia is a persistent, excessive, unrealistic fear of an object, person, animal, activity, or situation. It is a type of anxiety disorder. A person with a phobia either tries to avoid the thing that triggers the fear, or endures it with great anxiety and distress.

  5. 30 de abr. de 2024 · You feel intense panic or anxiety when confronted with your fear or even when thinking about it. You feel your fear is irrational or too extreme. You avoid doing things or going places because of your fear. Your daily routines are affected by your fear because you must take action to avoid triggering your fear.

  6. 15 de may. de 2024 · Anxiety can cause self-doubt, stress, irrational cognitive distortions like black-and-white thinking and catastrophizing, and may also adversely impact physical health. Learn more about irrational anxiety, as well as four healthy ways to work through and cope with it.

  7. 30 de abr. de 2024 · Fears classified under the list of phobias associated with social anxiety disorders appear to be the most common types. These may include fear of public speaking, fear of failure, and fear of rejection. Fear of the harm of or violence against a loved one is also common, as is hoplophobia, a fear of firearms.

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