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Hace 4 días · Self-harm, also known as self-injury or self-mutilation, is a coping mechanism used by a surprising number of people. Self-harm includes the stereotypical cutting of oneself but also goes far beyond that to any action a person can use to purposefully harm oneself.
- Movies About Self Injury, Self Harm
Hollywood and television offer only a few movies about...
- Stop Self-Harm
Reframe negative thoughts. For example, instead of thinking,...
- Self-Injury Help, Support
Getting self-injury help is often the first step in stopping...
- Relationship Between Self-Injury and Depression
Self-Injury and depression go hand-in-hand. Self-injury is...
- Self-injury Test
If you'd like, print out this self-injury test and your...
- Self-Harm in Adults
Self-harm in adults may be used to distract from other...
- Movies About Self Injury, Self Harm
26 de jun. de 2024 · Punishing ourselves can cause more harm than good. Click to learn what self-punishment can look like, and possible strategies you can use to thrive.
27 de jun. de 2024 · If you find yourself persistently feeling like you don't care about anything, then it can be a sign that something in your life needs to change or that you are experiencing some type of mental health condition. Figuring out what's causing this feeling is the first step toward feeling better.
25 de mar. de 2022 · Cutting self is common among self-harmers. Self-injury cutting, may be seen as a way of relieving emotional pain. Learn more about cutting and self-mutilation.
Hace 3 días · Many factors come together when looking at why a person self-mutilates and one of the big ones is stress. People typically begin to self-harm because they are under more stress than they can handle. This stress leads to anxiety and this anxiety becomes overwhelming.
2 de jul. de 2024 · They signal danger, trust, or the need to protect. Like hunger or pain, emotions are bodily signals alerting us to aspects of our well-being that need attention .
20 de jun. de 2024 · Self-compassion is a way of being kind to ourselves, particularly when we are suffering, feeling inadequate, or feeling like a failure. Read on to learn more about self-compassion, why it's important, and eight life-changing techniques to practice it.
