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1. www.becomingminimalist.com › finding-significance-in-a-world-of-distractionHow to Find Focus in a World Full of Distractions - Becoming...

   www.becomingminimalist.com › finding-significance-in-a-world-of-distraction

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   17 de jun. de 2024 · One of the most significant sources of distraction is our digital devices. Set specific times during the day when you disconnect from your phone, computer, and other digital distractions. Use these moments to engage in activities that foster personal growth and connection with others.

2. guides.lib.uoguelph.ca › cGuides: Study Effectively: 7 Strategies to Manage Distractions

   guides.lib.uoguelph.ca › c

   Hace 6 días · Irregular sleep, exercise and eating patterns can be the unsuspected cause of concentration difficulties. Finding a regimen that works for you and sticking to it can help to maintain your brain at its physiological peak. Knowing how medications might affect your concentration is also important.

3. psychiatrymagazine.com › cognitive-distraction-causes-and-impactsCognitive Distraction: Causes and impacts

   psychiatrymagazine.com › cognitive-distraction-causes-and-impacts

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   15 de jun. de 2024 · Cognitive distraction involves the diversion of mental resources from the task at hand to unrelated thoughts or activities. Cognitive, or “mental,” distractions take the driver’s mind off the task at hand (safe driving).

4. revistas.udes.edu.co › cuidarte › articleEfecto de la distracción con realidad virtual en el dolor por ...

   revistas.udes.edu.co › cuidarte › article

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   Hace 5 días · Highlights Venipuncture is a common procedure that causes pain. Visual distraction is widely used in clinical practice, but its effect on pain control is unknown. Distraction of pediatric patients is a nursing intervention that requires further study to evaluate the control of symptoms such as procedural pain in the practice of care.

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6. www.newsweek.com › joe-biden-says-donald-trump-distraction-debate-1921817Joe Biden Says Donald Trump Distracted Him During Debate

   www.newsweek.com › joe-biden-says-donald-trump-distraction-debate-1921817

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   Hace 2 días · 186. President Joe Biden said that he was "distracted" by former President Donald Trump 's "shouting" during last week's presidential debate. In a sit down interview with ABC News' George ...

7. positivepsychology.com › mindfulness-exercises-techniques-activities21 Mindfulness Exercises & Activities For Adults (+ PDF)

   positivepsychology.com › mindfulness-exercises-techniques-activities

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   10 de jun. de 2024 · There are many different mindfulness exercises mentioned here which were specifically put together for the aim of reducing social anxiety disorder; however, the first three exercises are commonly used in group sessions to encourage mindfulness. A description of each of these group exercises can be found below. 1.

8. www.healthline.com › health › how-to-stop-overthinkingHow to Stop Overthinking: 14 Strategies - Healthline

   www.healthline.com › health › how-to-stop-overthinking

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   Hace 5 días · If finding a distraction feels daunting, try setting aside a small chunk of time — say, 30 minutes — every other day. Use this time to explore potential distractions or dabble in existing...