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In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion.
The Author. Alicia Silverstone is an award-winning actress, producer, entrepreneur, and New York Times bestselling author of two books: The Kind Life and The Kind Mama. A dedicated advocate for health, the planet, and animals, Silverstone works continuously to educate on the benefits of a plant-based diet and living more sustainably.
15 de mar. de 2011 · The Kind Diet will give you tons of energy, mental clarity, gorgeous skin, and a zest for life you won’t want to miss. Plus, it’s powerful; doctors like Dean Ornish and John MacDougall have discovered that plant-based diets have the power to reverse heart disease, diabetes, even cancer.
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet - Ebook written by Alicia Silverstone. Read this book using Google Play Books app on your PC, android, iOS devices. Download for offline reading, highlight, bookmark or take notes while you read The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet.
5 de abr. de 2011 · Buy The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet Reprint by Alicia Silverstone (ISBN: 9781609611354) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.
6 de abr. de 2022 · In her book The Kind Diet, actress and animal lover Alicia Silverstone explains how to go vegan, which she says will make you look and feel great while improving your health. Vegan diets skip all ...
13 de oct. de 2009 · In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese—the very foods we've been ...
