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Hace 2 días · ライトハウスのローグ基地で偽造された情報を入手する. リザーブの修理工場でオリジナルの情報を入手する. オリジナルの情報の代わりに偽造された情報をBMP-2の下に隠す. ※設置完了でサブタスククリア状態となるので、死亡しても偽造ファイルを再度 ...
Hace 3 días · 4. Reduces Forearm Fatigue & Tightness. A significant benefit of the barbell hook grip is that it reduces the strain on the forearm muscles. In exercises like the deadlift or snatch and clean variations, where the forearms are heavily involved, fatigue can set in quickly, limiting the effectiveness of the workout.
29 de may. de 2024 · A Snatch Strap is a nylon-webbing strap approximately 9m in length and 75mm wide with eyelets at both ends. It has a typical breaking strain in the order of 9,000 kg for a standard snatch strap. It pays to look after your snatch strap as a nick of only 1cm can reduce its breaking strain by over 50%.
25 de may. de 2024 · The word snatched a plethora amount of meanings. The most recent slang connotation has been used in the black drag community long before it became recognized in the mainstream. The current slang translation for snatched became popularized in 2016, replacing other slang terms such as on fleek and on point that fell off the popularity train.
17 de may. de 2024 · Le squat est l’un des mouvements les plus fondamentaux du CrossFit. Il nécessite de fléchir les genoux et de descendre les hanches comme si vous vous asseyiez sur une chaise invisible. Il fait travailler les cuisses, les fessiers, les hanches et le dos, tout en améliorant la flexibilité des chevilles et des genoux.
10 de may. de 2024 · Snatch 85 kg (10.05.2024, Calgary)#weightlifting #snatch #clean and jerk #clean&jerk #squat #front squat #Kocherzhenko #Iwf #World #Championships #World Mast...
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