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Need help with your Instagram account? Visit our Help Center to find answers to common questions, tips, and guides on how to use Instagram.
Enter username, email or phone, click Send login link. Click Next, and follow the on-screen instructions. A link will be sent to either your email or phone to help reset your password. Learn more about what you can do if you don't know your username. If you're not able to reset your password this way, visit this pageon your desktop or mobile ...
Enter your email, phone, or username and we'll send you a link to get back into your account.
Enter username, email or phone, click Send login link. Click Next, and follow the on-screen instructions. A link will be sent to either your email or phone to help reset your password. Learn more about what you can do if you don't know your username. If you're not able to reset your password this way, visit this pageon your desktop or mobile ...
Help Center
Enter your email, phone, or username and we'll send you a link to get back into your account.
Enter your email address, phone number or username, and we'll send you a link to get back into your account.