Resultado de búsqueda
11 de oct. de 2022 · Finding joy involves learning to see the beauty and wonder in your everyday life. If you view joy as only arriving after achieving certain goals in life, joy may well pass you by. However, if you adopt the attitude that joy can be found even amid the mundane parts of life, you'll be bound to find it.
From embracing self-care and letting go of mom guilt to finding joy in the little moments and rediscovering your dreams. Inspired by her incredible story, Rachel's words always come straight from the gut; they are visceral, real and soul searching. She challenges you to find the courage to break cycles, to take off masks and not let fear take ...
13 de jun. de 2023 · 1. Be present. Most of us scurry our way through every action so that we can move on to the next one, without really immersing ourselves in the present moment. Try being mindful rather than “mind full,” and keep your full focus on what you’re doing. When you’re eating, eat: don’t watch TV or worry about the next day.
5 de feb. de 2024 · Now more than ever, finding joy in your day-to-day experiences can improve your quality of life and enhance and protect your mental health. As many of us are mired in intense and heavy information from the news and social media, financial instability, and political and civil unrest, it’s become more and more difficult to find peace—both internally and externally.
Finding Joy. Amy Huberman (Striking Out, The Clinic) created, wrote, and stars in this quirky, life-affirming Irish comedy. Orderly, structured Joy is dealing with a messy breakup when a new work assignment forces her to look for happiness in the most unusual places. "Huberman has warm, almost effortless likeability in spades" -Independent ...
5 de feb. de 2024 · Finding happiness can have a profound impact on your physical, mental, and emotional wellbeing. Boosts heart health. Studies have shown that happy people tend to have lower heart rates and blood pressure, which are crucial for a healthy heart. So, by finding joy in life, you're also caring for your heart health. Strengthens the immune system
Finding Joy. Season 1. 6.3 2018 X-Ray 18+. In this quirky Irish comedy, Joy (Amy Huberman) is dealing with a bad breakup when a new work assignment forces her to look for happiness in unusual places. Starring. Amy Huberman, Lochlann O'Mearáin, Paul Reid. Genres.
