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10 de oct. de 2023 · In general, saying "I don't feel good" is thought of as something people will say when they have a stomach bug. It's vague, doesn't invite any questions, and there's a mutual understanding among everyone involved that the person said it needs a break. Using that same phrase when you're dealing with mental strife or depression can be equally as ...
Hi Kamil_shams, Gemma has got some sandwiches. There are cheese and tomato [sandwiches] or egg [sandwiches]. Sometimes we use there's even when it refers to more than one. So Gemma says There's cheese and tomato [sandwiches] or egg [sandwiches].. Yes, you can say a tomato sandwich or an egg sandwich :-). Look at the comment below from Jo for more help! ...
6 de dic. de 2023 · Get enough sleep (7-8 hours a day; no more than 10 or you will feel more tired). Eat a healthy diet (enough protein and fiber) and avoid junk food, caffeine, alcohol, etc. Get regular exercise. Get your heart rate up and stretch your muscles. Taking 10,000 steps a day is a good goal, but 5,000 should be the minimum.
19 de ene. de 2024 · 4. Feeling Unwell. Example: “I’m feeling unwell and might need to take a sick day.”. Meaning: A straightforward, yet polite way to state that you are sick. Usage: Appropriate for general office communication. 5. Not Up to Par. Example: “I’m not feeling up to par today and may need to limit my workload.”.
We offer support through our free advice line on 0800 678 1602. Lines are open 8am-7pm, 365 days a year. We also have specialist advisers at over 120 local Age UKs. Regardless of age, very few people feel well all the time. Fortunately, there are a number of ways you can get help when you're ill.
26 de sept. de 2020 · Anhedonia is tough to beat, but it can be done. Here are two research-backed ways to lift the fog. Practice #1: Do what you usually enjoy and value, even if you’re not in the mood. The way out ...
Message 2: I am unwell today due to a fever. I hope I get better tomorrow. So please grant me leave today. Message 3: I am unable to come to the office today as I have a fever, so please grant me leave for this one day. If the fever subsides I will join the work tomorrow. Message 4: I am not feeling well today.
