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  1. Naqam Washington, Charlie Cox' trainer for "Marvel's Daredevil," explains the star's workout, divulges his love for comics, and much more on Marvel LIVE! at ...

  2. I do what my trainer calls a “Texas workout.” We choose three exercises—like shoulder presses, chest presses, and squats—and do five reps of each continuously for 20 minutes. Then I repeat that two more times with different exercises, for a total of nine exercises over an hour.

  3. Edit: down vote all you like if interviews with Charlie Cox are to be believed he put on 8kg of muscle in just over a month for daredevil. Shits legitimately impossible without gear. So either the numbers are bullshit or he's juicing. All actors juice, all marvel actors juice twice.

  4. As part of his Daredevil training, Cox works in plyometrics, or jumping exercises. This is crucial for ripped abs, since jumping requires massive core strength. Every time you jump onto a box or into a squat, your ab muscles contract to help control your body. There’s no need to do an entire plyo workout. Just work in a few exercises into ...

  5. The Charlie Cox Daredevil workout. Cox had a lot of acting experience prior to becoming Daredevil, but had obviously never had a role with such physical demands. Even though he has a stunt double, he is still required to do some running, jumping, and fighting action scenes. As Daredevil is more of a martial artist than pure brawler, Cox didn't ...

  6. 28 de abr. de 2015 · Subscribe for more Breaking News: http://smarturl.it/AssociatedPressThe star of new Netflix series 'Daredevil', Charlie Cox, talks about catching up with his...

  7. That’s a pretty funny article. I saw him speak at Boston Comic Con back in August and people were asking about the martial arts styles and workout routines. Cox basically said, “I’m an actor and don’t know much about exercise or fighting, so I just do what they tell me to do. I pick things up and put them down. I punch when they need me to.