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28 de dic. de 2018 · Self-care, which includes nutrition, stress reduction, and exercise, helps keep a person happy, healthy, and resilient. Me-time is usually last on the agenda for most people, largely due to...
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Self-Care: 12 Ways to Take Better Care of Yourself ....
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Significado de take care (of yourself) en inglés. take care (of yourself) idiom. Add to word list. A2. used when saying goodbye to someone: "Bye, Melissa." "Goodbye Rozzie, take care ." SMART Vocabulary: palabras y expresiones relacionadas. Welcoming, greeting & greetings. afternoon. air kiss. aloha. ayup. bid someone/something adieu. g'day. god.
7 de may. de 2024 · Taking care of yourself can feel like a really big task, but it doesn’t have to be overwhelming. Learn to manage your physical, mental, and emotional health so that you can enjoy your day-to-day life more and reduce the risk of various health problems later down the road.
Inglés. Español. take care of yourself v expr. (tend to own needs) cuidarse ⇒ v prnl. It's essential that we take care of ourselves in order to care for others. take care of yourself interj. (said on parting) (AR) cuidate interj.
Translate Take care of yourself. See 2 authoritative translations of Take care of yourself in Spanish with example sentences and audio pronunciations.
6 de mar. de 2024 · Self-care is a conscious act people take to promote their physical, mental, spiritual, and emotional health. It is vital for building resilience toward life's stressors that we can't eliminate. When you've taken steps to care for your mind and body, you'll be better equipped to live your best life.
Too busy to take care of yourself? These talks offer simple ways to stay healthy -- both emotionally and physically.
