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  2. www.youtube.com › watchMUMMY KICKS - YouTube

    MUMMY KICKS. InstaFit Oficial. 22.1K subscribers. Subscribed. 23. 9K views 5 years ago. Mummy Kicks Te enseñamos la manera correcta para hacer el movimiento Mummy Kicks desde tu casa....

  3. www.youtube.com › watchMummy Kicks - YouTube

    18 de ene. de 2021 · This video explores options on how to do Mummy Kicks.Check out the other body weight exercises on the channel and keep an eye out for new content when we wil...

  4. www.youtube.com › watchLearn How to do the Mummy Kicks - Jump Rope Demo - YouTube

    10 de abr. de 2021 · The definitive demo video teaching you how to do the Mummy Kicks move for jump rope. Subscribe to the channel to see all of the other demo videos for the 20+ moves you can do when jumping rope.

  5. www.skimble.com › exercises › 2019Mummy Kicks - Exercise How-to - Skimble Workout Trainer

    How to do: Mummy Kicks. Primary Muscle Groups: Side Shoulders, Front Shoulders, Upper Chest, Glute Max, Quads, Calves. Required Equipment: No Equipment. Categories: Warmup, Bodyweight, Balance, Cardio.

  6. es.skimble.com › exercises › 2019-mummy-kicks-how-to-do-exerciseMummy Kicks - Ejercicio Cómo hacerlo - Skimble Workout Trainer

    Cómo hacer Mummy Kicks. Aprende a hacer este ejercicio: Mummy Kicks. Explora este y más de 2000 ejercicios más en la aplicación gratuita Workout Trainer para iOS y Android.

  7. Imágenes

    • Mummy Kicks - Exercise How-to - Workout Trainer by Skimble
    • Mummy Kicks Cardio Exercise - YouTube
    • Mummy Kicks - Exercise How-to - Workout Trainer by Skimble
    • Mummy Kicks - Exercise How-to - Workout Trainer by Skimble
    • Jump Rope Tutorial - Mummy Kicks [Crossrope] - YouTube

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  8. www.youtube.com › watchDemo- Mummy Kicks - YouTube

    Warm-up move Start feet shoulder width apart. Kick one foot at a time forward. While kicking, elevate arms and scissor both arms one over the other. Repeat t...

  9. www.jumpropedudes.com › blog › easy-jump-rope-tricksTop 10 Jump Rope Tricks: From Beginner to Advanced

    Mummy Kicks Fun and easy to learn, mummy kicks are a great introduction to more advanced jump rope movements. If you’ve nailed the run in place from the beginner trick section, the mummy kicks are an excellent next step .