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Learn how to measure your explosive leg power with the standing long jump test, also called the broad jump. Find out the purpose, equipment, procedure, scoring and rating scale for this test, and see some examples and comments from users.
Learn how to conduct and assess the standing long jump test, a measure of elastic leg strength. Find normative data, world record, analysis, and reliability and validity of the test.
5 de abr. de 2023 · The standing long jump, also known as the broad jump, is a famous athletic test and exercise that measures an athlete's explosive leg power and horizontal jumping ability. It is well known for its use in the NFL Combine, where NFL prospects compete to see who can jump the farthest.
8 de ene. de 2020 · 4.04K subscribers. Subscribed. Like. 225K views 4 years ago Fundamental Movements Series. This video covers the fundamental technique and coaching considerations for the standing jump. **Skill...
27 de jun. de 2023 · The Broad Jump test, also known as the standing long jump, is a simple fitness assessment that measures an individual's lower body power and explosiveness. Learn how to perform the test, what are the average distances for different groups, and how to use the MAT device and app for accurate results.
Find out how far you can jump from a standing start and compare your result with other athletes in different sports. See the average, record and best scores for NFL, NHL, rugby, ice hockey, track and field, and more.
24 de mar. de 2024 · The broad jump test is a field test used for measuring lower body power and the subject’s ability to produce force in a horizontal direction. Learn how to safely conduct the test, what factors affect the results, and how to compare them to standardized tables.
