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  1. A fun and creative way to check in with students' emotions using a scale of different animals. See examples of how to use this activity in the classroom and download the free printable cards.

  2. www.pinterest.com › trudywoo › mood-scalesMood Scales - Pinterest

    A collection of 44 pins featuring mood scales, memes, and activities related to emotions and feelings. Find ideas for social emotional learning, teaching, and fun with dogs, Pokémon, and more.

  3. The 5-Point Scale is a tool to help children and adults recognize and manage their emotions. It uses faces, words and strategies to show how they feel and what they need to do when they are happy, OK, sad, mad or anxious.

  4. 30 de mar. de 2023 · Learn how to use feeling charts to identify, express, and manage your emotions. Find 15 printable charts for adults that cover different emotions, intensities, and meanings.

  5. 11 de ene. de 2024 · Learn about Plutchik's Wheel of Emotions, a tool that helps you recognize and understand your feelings and those of others. Find out how to use the wheel in counseling, education, and personal development.

  6. 18 de oct. de 2022 · Learn how to use mood charts and journals to measure and manage your feelings, emotions, and affect. Find out how mood influences your thinking, actions, and wellbeing, and download free PDF templates.

  7. 25 de oct. de 2023 · All Posts. Ashley Cherrington, Ph.D. Oct 25, 2023. 3 min read. A Guide to Conducting a Mood Check: Using the 0-10 Scale. Life is full of ups and downs, and sometimes, it can be challenging to put a number on how you're feeling. However, understanding your emotions is a crucial step toward better self-awareness and self-care.

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