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  1. 5 de abr. de 2024 · To help make you more aware of the ingredients lurking inside those foods you crave and why it may be risky to consume some of these foods regularly, we put together a list of the 100 unhealthiest foods and drinks on the planet.

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    • Sodium

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  2. 5 de abr. de 2023 · What are the unhealthiest foods on the planet? From sugary drinks to deep-fried foods, sugar-laden desserts, and sodium-filled frozen foods, there are a lot of unhealthy foods in the world.

  3. 15 de nov. de 2017 · The foods listed here are just some examples of the baddest of the bad. Avoiding them will help you cut out some of the worst offenders, and will be a big stride in the right direction towards better health.

  4. 16 de feb. de 2024 · Read food labels and avoid items that are high in saturated fats, sodium, and added sugars. Plan ahead and prepare healthy snacks and meals at home made from whole, fresh foods such as fruits and vegetables. Choose lean meats fish and seafood and plant-based proteins. Don’t skip meals.

  5. 23 de abr. de 2024 · Items such as bacon, sausage, hot dogs, and deli meats, are among the world's unhealthiest foods due to their high levels of salt, saturated fats, and additives.

  6. 15 de sept. de 2022 · If a food has been processed with chemicals, contains ingredients that have been refined, or has artificial flavors, colors, or other synthetic components, it’s processed food. Part 1 ranks the worst processed foods you can eat, and part 2 shows why processed foods don’t keep our bodies healthy.

  7. 8 de may. de 2017 · Junk food has little nutritional value and can contain downright harmful ingredients. Here's a detailed look at 15 of the unhealthiest foods in America.