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  1. www.youtube.com › watch10 MINUTE AB WORKOUT | ALEXIS REN - YouTube

    25 de ene. de 2018 · 10 MINUTE AB WORKOUT | ALEXIS REN. it was late when i filmed this so excuse my giggles and imperfect technique hahaI try to do this every morning. it's quick, to the point, and you'll feel it...

  2. www.youtube.com › watchTEN MINUTE AB WORKOUT (NO MUSIC- ONLY BEEPS)| Alexis Ren

    TEN MINUTE AB WORKOUT (NO MUSIC- ONLY BEEPS)| Alexis Ren. Created this version so you can play your own music :) Hope you enjoy! Try this ab workout for 30 days straight and I promise you...

  3. www.youtube.com › c › alexisAlexis Ren - YouTube

    10 MINUTE OBLIQUE AB BURNER | Alexis Ren x Gymweed #3. 85,342 views 1 year ago. Join me for the 3rd part of this 6-part workout series fueled by GYM WEED. Get ready to work your obliques!...

  4. www.womenshealthmag.com › es › fitnessAlexis Ren y la rutina de 'abs' de 52 millones de visitas -...

    Analizamos paso a paso el "reto 30 días Alexis Ren", inspirado en el entrenamiento de abdominales en 10 minutos más famoso de todo Internet.

  5. www.youtube.com › watchAlexis Ren - Full Body Workout - YouTube

    Alexis Ren - Full Body Workout. Introducing the perfect blend of sculpting and toning your body: Full Body Sculpt. This challenge includes four workout sequences that use only body weight t...

  6. wearewarriors.coAlexis Ren | We Are Warriors

    Alexis Ren is the founder of We Are Warriors, an online education hub for mental health, wellness, yoga, fitness and working out. Get access to her best tips and advice here.

  7. totalshape.com › fitness › alexis-ren-workout-routineAlexis Ren Workout Routine & Diet (10-Minute Abs REVEALED) -...

    19 de jun. de 2024 · Alexis Ren's workout routine includes weight training, running, yoga, Pilates, kickboxing, and other forms of cardio. Ren eats mostly healthy meals packed with nutrients and low in calories four times a day.