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  1. These are the titles of a few of the 24 books written by Cheri Huber over her 45 years as a student and teacher of Zen Awareness Practice. Her teaching is eminently approachable, encouraging humor, delight, curiosity, and compassion. To that end, her books are produced in a custom hand lettered font and are liberally sprinkled with simple ...

  2. en.wikipedia.org › wiki › Cheri_HuberCheri Huber - Wikipedia

    Cheri Huber (born c. 1944) is an American meditation teacher in the Sōtō School of Zen Buddhism tradition. [1] Biography. Huber is the founder and guiding teacher of Zen Monastery Peace Center located in Murphys, California, [2] which was constructed in 1993. The plot of land was purchased in 1987, with 320 acres (1.3 km 2 ).

  3. 30 de jun. de 2003 · This is a sort of holistic look at happiness from the perspective of a Buddhist monk who was originally formally trained as a scientist and grew up around philosophers. There's a lot to wade through, here, but at its heart, the main goal seems to be to convince us that meditation is really what we should all be doing to improve our ...

  4. 1 de mar. de 2004 · 4.29. 10,609 ratings699 reviews. In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains.

  5. Don’t Worry is a book that has 48 life lessons on how to ease anxieties and worries about the uncertainties of life. This book is written from the perspective of a Zen Buddhist Monk, so it comprises a significant number of Zen & Confucious teachings. While most of it are beneficial, I do noticed that certain tips are against the Islamic teaching.

  6. 29 de abr. de 2023 · The Power of Mind: A Tibetan Monks Guide to Finding Freedom in Every Challenge is a contemporary manual to the thousand-year-old teachings known as the Seven Key Points of Mind Training brought to Tibet by the great master Atisha. This book was drawn from transcripts prepared by Rinpoche’s Connecticut students following a 2006 ...

  7. 14 de nov. de 2023 · Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renowned Zen monk.In this book, Thich Nhat Hanh—Zen monk, author, and meditation master—distills the essence of Bud