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12 de sept. de 2021 · It has been revealed that four-time Ballon d’ Or winner Cristiano Ronaldo does sleep through an entire night, instead opting to have regular hour-and-a-half naps.
28 de ago. de 2022 · Cristiano Ronaldo takes up to five naps a day and they last 90 minutes each, according to a sleep expert. The Manchester United striker is insanely dedicated to his craft and is one of the...
31 de ago. de 2022 · A recent report published via Sports Bible has published Ronaldo's sleeping pattern. The news has left his fans in awe of the Portuguese forward. He reportedly naps five times a day and that...
1 de jul. de 2024 · Cristiano Ronaldo y el despertar del sueño. Mientras casi todos los niños a su alrededor despertaron antes de empezar, Cristiano llegó tan lejos en el sueño infantil de ser futbolista que ya no...
15 de mar. de 2023 · After dinner, Cristiano Ronaldo normally winds down before going for a swim at 10 PM. He then takes a nap until midnight before getting more shut-eye at 3 AM, after which he starts his day.
3 de nov. de 2020 · Lots of food and lots of sleep, apparently. The five-time Ballon d'Or winner and renowned Juventus striker can eat up to six meals and take five naps in a single "typical" day, according to...
19 de ene. de 2021 · Nick Littlehales is a renowned sport sleep coach who has worked with a number of elite athletes, including Cristiano Ronaldo. The specialist recommends that his clients take five 90-minutes 'sleeps' per day for a total of 7.5 hours of downtime - but it's not that simple.
