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  1. 8 de may. de 2024 · For Rocky IV and the second Rambo, Sylvester Stallone basically went full body-builder. Enlisting the help of former Mr. Olympia Franco Columbu, the actor wanted nothing short of bulging muscle and rock-hard firmness.

  2. Sylvester’s workouts for Rocky series changed dramatically from movie to movie. In Rocky 3, he followed a metabolic conditioning circuits method, which allowed him to quickly burn fat, resulting in a ripped physique. On the other hand, when he trained to look bigger for the Rocky Balboa movie role.

  3. Para 'Rocky IV' Stallone se entrenó como nunca y este vídeo de Instagram recopila aquel entrenamiento y muestra su increíble transformación física para la película.

  4. 28 de mar. de 2021 · As a reminder of just how shredded Sly got while playing ‘Rocky,' the 74-year-old screen legend posted a throwback photo to his Instagram account detailing the remarkably low body fat...

  5. Dolph Lundgren's workout and diet program for Rocky 4 was next level! Dolph Lundgren trained insanely hard side by side with Sylvester Stallone for Rocky 4 a...

  6. Sylvester Stallone went for a more bulked-up physique for Rocky 4 whereas in the previous Rocky movie he just tried to get as lean as possible! Sylvester Stallone trained hard with co-star...

  7. en.wikipedia.org › wiki › Rocky_IVRocky IV - Wikipedia

    Rocky IV is a 1985 American sports drama film written, directed by, and starring Sylvester Stallone. The film is the sequel to Rocky III (1982) and the fourth installment in the Rocky film series. It also stars Talia Shire, Burt Young, Carl Weathers, Brigitte Nielsen, and Dolph Lundgren.