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  1. This 3-week challenge is great for those who want to work on that hourglass figure! This challenge features abs and booty workouts and does not contain jumping or any HIIT workouts. No equipment is required, but resistance bands are recommended.... ‌

  2. Brand new Hourglass Challenge focusing on abs and booty! This is episode 1, a full body 20 min workout. This is a 4 weeks program that you can do at home wit...

  3. Grow your glutes with Chloe Ting's 28 day Grow A Booty program. Follow along to the free daily workout schedule, resistance bands & dumbbells optional!

  4. This is a 20 min legs and booty workout that is part of the 2023 Hourglass Challenge. There's 19 booty and legs exercises in this routine and you can follow ...