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Eggplant (US, CA, AU, NZ, PH), aubergine (UK, IE), brinjal (IN, SG, MY, ZA), or baigan (IN, GY) is a plant species in the nightshade family Solanaceae. Solanum melongena is grown worldwide for its edible fruit. Most commonly purple, the spongy, absorbent fruit is used in several cuisines.
8 de ago. de 2021 · While eggplant isn't the most nutritious vegetable, it does give you a decent supply of potassium and fiber. And at just 25 calories and less than 1 gram of fat per serving, it's a pretty guilt...
8 de nov. de 2019 · Eggplant is a popular vegetable and a good source of antioxidants. Here, learn about its potential health benefits and some ideas about how to prepare it. Medical News Today
Eggplant is a dark, glossy purple vegetable packed with nutrition. The one trick with eggplant is to harvest at the right time—when young—or it will get bitter. When cooked, it becomes extremely tender and absorbs flavors around it. See more about growing eggplant—one of our favorites on the grill! About Eggplants
16 de feb. de 2023 · Eggplant is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits. From reducing the risk of heart disease to helping with blood sugar control and...
1 de mar. de 2024 · Cheese-topped eggplant Parmesan, savory ratatouille, hearty moussaka and more: there’s almost no limit to the delicious dishes you can make with these eggplant recipes from Food Network.
10 de may. de 2022 · Learn how to cook eggplant perfectly so that it is tender and delicious that even eggplant skeptics will fall in love! This list of 21+ eggplant recipes has all the delicious casseroles, pasta, smoky dips, and even eggplant fries. There is something for everyone!
