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  1. 12 de mar. de 2023 · Cold Soak Couscous Recipes. Pearl couscous is a staple ingredient for cold soak backpacking meals because it rehydrates easily, even with cold water. The combinations are endless with couscous, so feel free to get creative! It’s a great base for a vegetarian meal, or you can throw in some dehydrated meat.

  2. 3 de ene. de 2024 · Cold-Soak Meal Recipes & Ideas. One way to make cold-soaking work, in a way that it’s a whole meal, is to combine it with other stoveless food choices. Here are some of my favorite, healthy cold-soak meal creations you can try out on a backpacking trip.

  3. Cold-Soak Meals. Hot Dinner Ideas. Note: If you get a dehydrator, you will have a LOT more meal options. Below are some of the meals I’ve made. The recipes are in my eBook, which you can get here. Breakfast Ideas. 1. PNB Tortilla Roll-Ups. Tortillas + PNB give you the calories and protein you need to start a day of backpacking right.

  4. What is cold soaking and how to do it? List of 38 non-cook foods (ready-to-eat, freeze-dried, dehydrated and raw) to get started, complete with a five-day sample no-cook backpacking meal plan. All you need to know to hike without a stove.

  5. 4 de nov. de 2021 · 6 Easy Cold Soak Recipes You Need for Your Next Thru-Hike. 1. The Only Overnight Oats You’ll Ever Need. Powdered milk if you’ve got it, but not necessary. I also recently discovered cinnamon and spice oatmeal works well here too. It’s hideous. It’s disgusting. It’s kind of intriguing. It totally works.

  6. 12 de ene. de 2024 · Cold soaking is a food preparation method in which dehydrated foods are soaked in cold water until rehydrated. People unfamiliar with cold soaking may balk at the idea of preparing their meals this way, but some hikers swear by it. Regardless of which foods you bring, going no-cook has many benefits. Benefits of no-cook backpacking meals. 1.

  7. 17 de ago. de 2022 · QUICK LINKS. Pre-Fab Dehydrated Meals That You Can Cold-Soak. If you’re in a hurry and need some quick stoveless backpacking meals, these prefab dehydrated food options actually rehydrate quite nicely in cold water. Wilderness Tip: We strongly recommend NOT trying to cold soak meals from Backpacker’s Pantry or Mountain House.