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The fight-or-flight or the fight-flight-freeze-or-fawn (also called hyperarousal or the acute stress response) is a physiological reaction that occurs in response to a perceived harmful event, attack, or threat to survival. It was first described by Walter Bradford Cannon.
7 de nov. de 2022 · Learn what the fight-or-flight response is, how it works, and what happens in your body when you face a threat. Find out the benefits and drawbacks of this physiological reaction and how to calm it.
La reacción de lucha o huida (también llamada reacción de lucha, huida o parálisis, hiperexcitación, o respuesta de estrés agudo) es una respuesta fisiológica ante la percepción de daño, ataque o amenaza a la supervivencia. 1 Fue descrita inicialmente por Walter Bradford Cannon, 2 indicando que los animales reaccionan con una descarga genera...
3 de abr. de 2024 · Learn how the brain and body react to stressful situations with the fight-or-flight response, and how chronic stress can harm health. Find out how to counter the stress response with relaxation techniques.
4 de abr. de 2024 · Learn about the physiological and hormonal changes that occur in response to a threat to survival, also known as the fight-or-flight response. Find out how this response is triggered, how it affects different organs and tissues, and how it differs from stereotyped response.
Psychology Tools offers a range of CBT worksheets, handouts, audio, and guides for mental health professionals and clients. Find resources for various disorders, skills, and topics, including fight or flight response.
Learn how your body reacts to danger and stress with the fight-or-flight response, a natural survival mechanism. Find out what happens to your heart, blood, senses, memories and more during this response and how to control it.
