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31 de dic. de 2023 · Learn what a short temper is, how it affects your well-being, and how to cope with anger effectively. Find out the signs of a short temper, the causes of anger, and the tips to control your emotions.
30 de ene. de 2020 · Learn how to recognize the symptoms and impact of a short temper, and how to deal with it using mindfulness, exercise, and mood tracking. Find out when to seek professional help for anger issues and how to stay safe.
14 de abr. de 2022 · Learn how to deal with anger in a positive way and avoid its negative effects on your health and relationships. Find out 10 simple anger management tips, such as thinking before you speak, expressing your concerns, and using relaxation skills.
29 de jul. de 2020 · Learn what a short temper is, how it affects your health and relationships, and nine ways to cope with it. Find out how to track your mood, practice mindfulness, and avoid triggers to reduce your anger outbursts.
Learn how to manage anger and short-temper issues with practical tips and techniques. Find out the common causes, signs, and effects of short-temper on relationships and well-being.
2 de nov. de 2023 · Learn how to recognize, cope with, and express your anger in healthy and productive ways. Find out what triggers your anger, how to step away from the situation, and how to talk through your feelings.
27 de feb. de 2024 · Learn about the possible causes and effects of a short temper, and explore some tips and strategies to cope with this emotion. Find out how online therapy can help you address the root of your anger and find healthy outlets.
