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Hace 12 horas · Look At Your Diet. If you regularly experience an afternoon crash, it could be that you’re not eating the right diet. Fat is the most energy-dense of the three macronutrients, so if you want to stay feeling energised you might need to increase your intake. Nuts like walnuts are a great energy booster to snack on at your desk, and they’re ...
Hace 12 horas · Sir Keir Starmer is continuing his "reset" tour of the UK, while chancellor Rachel Reeves is giving her first major speech. Meanwhile, the Tory board will meet later to discuss the leadership contest.
